Blog & Newsletter Archive

We most often use essences internally, but they have a wide variety of practical and creative applications. We are sharing a few ideas here, but t...

Environmental Essences - Support and Energy from the Natural World We are all touched by the healing energy we find in Nature. Some places in Natur...

Feelings that arise from low self-worth can negatively influence our daily actions and the decisions that shape our lives. Most of us at have deal...

Four go-to essence formulas that benefit every person or family, including a special formula for our furry friends and companions.   Soul Support...

It’s easy to forget we have the wisdom we need when doubt and uncertainty interfere with our decision-making, when information overload becomes di...

Nature is continually changing from one form to the next, and we are a vital piece of the Earth's ongoing transformation. As we move forward in ou...

The energy of the spaces we occupy can impact the way we feel in both negative and positive ways. We have all entered a room and experienced disco...

People with an exceptional ability to feel the energy and emotions of others are often considered to be highly sensitive. High sensitivity can be ...

Essences to help us experience Peace and Joy on Earth  How is your relationship with our Mother Earth? Are you able to enjoy the beauty she offers?...

We all have baggage from the past affecting our current relationships, whether it's with our romantic partner, family members, friends, or colleagu...

I am pleased to announce that I will be speaking this week at both the free Plant Spirit Herbalism Summit on Thursday, and the British Flower and ...

Self-care is essential to maintain physical, emotional, mental, and spiritual well-being. We may often feel we’re too busy to take time for oursel...