Blog & Newsletter Archive

After a long winter, we are all grateful for more daylight, sunshine, and energy. The rays of brilliant sunlight streaming through our windows at ...

Wellness practitioners are passionate about helping others increase their emotional, physical, and spiritual well-being. They are often highly int...

We most often use essences internally by making a dosage bottle or adding drops of the essence to our water, but they are versatile and useful in ...

Many of us strive for a solid connection with our Self, making it easier to be centered, grounded, and present. But when challenging personal or w...

We most often use essences internally, but they have a wide variety of practical and creative applications. We are sharing a few ideas here, but t...

Self-care is essential to maintain physical, emotional, mental, and spiritual well-being. We may often feel we’re too busy to take time for oursel...